Results 81 - 90 for heart healthy foods
-
6 Healthy Heart Splurges | Johns Hopkins Medicine
Dark chocolate (check the labels for at least 70 percent cocoa) is full of helpful antioxidants that protect blood vessels and can help blood pressure for a</b> ...
-
Low-Sodium Recipes | Johns Hopkins Medicine
It’s important to remember that <b>foods</b> can be high in sodium even if they don’t taste salty. Carefully planning meals is vital for keeping sodium levels at</b> ...
-
The Metabolic Syndrome | Johns Hopkins Medicine
Whether your <b>heart</b> is still <b>healthy</b> or is showing signs of trouble, you can significantly reduce your risks by sticking to a Mediterranean-style</b> ...
-
Know Your Heart Risks | Johns Hopkins Medicine
Request an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. To safeguard your cardiovascular <b>health</b>, you</b> ...
-
Prediabetes Diet | Johns Hopkins Medicine
25% with <b>healthy</b> carbohydrates, such as whole grains like brown rice, farro or quinoa. 25% with lean protein, such as chicken, turkey, fish or tofu, not</b> ...
-
A Woman's Guide to Preventing Heart Disease - Johns Hopkins Medicine
Eat your fruits and veggies. Eat plenty of produce. A moderately active woman should eat at least 3 cups of vegetables and 2 cups of fruits daily. Studies link</b> ...
-
Foods for Constipation | Johns Hopkins Medicine
But in almost every case of constipation, <b>food</b> is an important factor. Fiber is a major component of <b>foods</b> that relieve constipation, and of poop</b> ...
-
High Cholesterol | Johns Hopkins Medicine
Another test, called a coronary artery calcium scan, can detect <b>heart</b> disease and help the patient and clinician decide on treatment. Sometimes, lifestyle</b> ...
-
Congestive Heart Failure: Prevention, Treatment and Research
Eat in <b>heart</b>-<b>healthy</b> ways. The <b>foods</b> that help you are those that contain little saturated fat, trans fat, sugar or sodium. Think fruits and</b> ...
-
Intermittent Fasting: What is it, and how does it work?
Longer periods without <b>food</b>, such as 24-, 36-, 48- and 72-hour fasting periods, are not necessarily better for you, and may be dangerous. Going too long</b> ...
You can also browse:
-
Health
The Johns Hopkins Health section is your A-Z resource on diseases and conditions, tests and procedures, health and wellness information and more.
-
Patient Care
Our innovations in cancer treatment, neurosurgery, transplants, patient safety and more give hope to patients around the world.
-
Research
Our findings in areas ranging from the genetic links of disease to the uses of medical devices point the way to care and cure.
-
School of Medicine
We revolutionized the study of medicine at our founding. We're reimagining the medical curriculum for the 21st century.